Just for Today in DDA

Just for today I will focus on my DDA recovery program of the 12 Steps Plus Five.

Just for today I will remain clean and sober and if I am taking medication I will do so as prescribed.

Just for today I will keep an open mind and be willing to listen to the advice of my DDA support group, my prescriber, and my clinician.

Just for today I will allow myself to have faith in someone in the DDA program who has faith in me and my recovery.

Just for today I will have a program. I recognize that I will make mistakes along the way, but I will follow the DDA program to the best of my ability.

Just for today I will utilize the DDA program of shared experiences, strength, solidarity, and hope in order to gain a better perspective on my life.

Just for today I will not dwell on the past nor place undue concern on the future.

Just for today I will not grant fear or worry space in my thoughts. By choosing to live ‘One Day at A Time’ and by following the principles of DDA I need not be afraid.

Just for today I will see HOW working an honest program is helping others and allow the blessings of my Higher Power to flow throughout my life.

Just for today I will allow myself to be me. I will accept myself for whom and where I am. I will allow others the same courtesy, that they may be free to grow, and that I may be freed from the burden of resentment.

Just for today I will ‘Live and Let Live.’ If I become unable to do this, then I will place trust in my Higher Power and remind myself to just ‘Let Go and Let God.’

Just for today I will live ‘Life on Life’s Terms.’ And by doing so I will recognize when I need support for symptoms of my dual diagnosis or when I am in danger of relapse and I will seek help from the fellowship of DDA, my Higher Power, my prescriber, and my clinician.